End the standoff. Find your way back.
Online therapy in Florida and South Carolina for overwhelmed, high-functioning women —
and their favorite human — who are tired of pretending everything’s “fine.”
You’re smart as hell, wildly self-aware, and holding it all together on the outside…
but inside, you’re one eye roll or passive-aggressive comment away from losing it.
It doesn’t have to stay that way.
Reconnection isn’t a mystery. It’s a process.
Whether you’re rebuilding together or finding your footing solo, here’s where we start.
Couples Therapy
For couples who still love each other but can’t keep living like this.
You’re not fighting all the time; you’re just... off. The spark’s gone, the banter’s dead, and every interaction feels tense or flat. Couples therapy helps you stop recycling the same argument, rebuild trust, and actually enjoy each other again.
Available for online couples therapy in Florida and South Carolina, and in-person couples intensives in Central Florida.
Intensives
For when “just talking” isn’t cutting it.
You’ve tried weekly sessions or thought about it, but you need real movement; not more circling. One-day and multi-day intensives are deep-dive experiences that help couples rebuild emotional safety, heal resentment, and reconnect fast.
Available for in-person intensives and workshops in Central Florida.
Individual Therapy
For women who are one eye-roll away from losing it.
You’re smart, self-aware, and completely over it. Therapy gives you space to slow down, breathe, and untangle the burnout, resentment, and emotional chaos that keep you stuck. We’ll get real, get clear, and get you feeling like yourself again.
Online therapy for women in Florida and South Carolina.
When it all stopped feeling doable
You built the life you once dreamed of but somewhere along the way, managing it all stopped feeling like you.
Burnout crept in, autopilot took over, and the guilt of not being “more grateful” became your baseline.
You keep pushing, but there’s no off-ramp in sight.
The quiet unraveling
You can name everything that’s good; the laughter, the loyalty, the history.
And yet the cycle repeats: eye rolls, slammed doors, quiet distance.
You want to fix it, but the fear of making it worse keeps you frozen.
Somewhere inside, you’re wondering if love can really survive the slow unraveling.
The cost of silence
My clients often arrive unsure where to even begin.
They worry that honesty will sound ungrateful, dramatic, or mean; or that their partner will shut down, twist it, or walk away.
That fear makes sense.
But it’s also what leaves you feeling painfully alone and stuck your own story.
What’s possible instead
You deserve to wake up feeling like you’re on the same team…
not fighting a cold war with side-eyes and sighs.
Feeling connected, supported, and like you actually enjoy each other again isn’t something you lost.
It’s something you can rebuild.
Right here, right now.
Science, soul, and a little bit of swearing.
Meet Mariah…
Hey, I’m Mariah - LMFT, couples therapist, and founder of Sacred Healing Counseling.
I blend psychology, nervous system work, and a little soul to help women and couples stop running on empty. My work isn’t about fixing what’s “wrong” with you; it’s about getting curious about why you’ve had to survive that way in the first place.
I help you slow down, untangle the noise, and rebuild trust with yourself so you can actually feel safe being seen again.
Licensed in Florida and South Carolina. Telehealth available.
What healing actually looks like.
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![Black woman reflecting by a sunlit window, symbolizing light, clarity, and healing through therapy in Orlando, FL.]()
“Her words became a light in one of the darkest times in my life.”
She listens with honesty, warmth, and deep understanding; the kind that helps you find clarity, not just comfort.
- Individual Therapy Client
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![Couple laughing together on couch, symbolizing real connection and healing through couples therapy in Orlando, FL.]()
“She actually listens and then says something that changes how you see everything.”
Down-to-earth, sharp, and human. She doesn’t just nod along; she helps you untangle what’s really going on between you and your partner.
- Couples Therapy Client
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![Woman sitting on a cozy couch in warm natural light, holding a mug and reflecting calmly after an online therapy session — representing the grounded, peaceful energy of Sacred Healing Counseling in Orlando, FL]()
“I never thought therapy could feel this easy or this real.”
Every session feels grounded, warm, and real. Even through a screen, you feel supported; like you can finally exhale and be yourself.
- Telehealth Therapy Client
It’s time to stop surviving and start healing.
You don’t need to have it all figured out. You just have to be ready to do something different.
Real Talk from the Therapy Chair
Evidence-based insights, messy truths, and grounded support for your real life… not just your highlight reel.
Clinical supervision that goes beyond checklists.
Structured, reality-based supervision for RMHCI and RMFTI clinicians in Florida.
I blend science, systems, and straight talk so you can grow into the therapist grad school didn’t prepare you for.
You deserve more than a signature on your hours log.
You’ve done survival mode long enough.
Whether you’re showing up for yourself, your relationship, or your growth as a therapist
you don’t have to do it alone.